Are Kegels Good For You? Why Kegels After Birth Isn’t Enough

If you’ve given birth — or honestly, just existed anywhere near the internet — you’ve probably been told to “do your Kegels.” They’re pitched as a fix for everything: bladder leaks, better orgasms, postpartum healing, prolapse. Hell, I bet they can even get you a better tax refund! Like a magical little pelvic hack that’ll … Read more

Jessi Ngatikaura Tells All: Who Isn’t Friends After ‘SLOMW’ S2

When The Secret Lives Of Mormon Wives‘ first season premiered last year, it was an instant reality TV classic. The docuseries following the lives of Mormon MomTok influencers was Hulu’s most-watched unscripted premiere of 2024. “It was so crazy,” SLOMW star Jessi Ngatikaura tells Betches. “I don’t think we were expecting that overnight people were … Read more

Teresa Giudice Not Supporting RHONY Abortion Story Isn’t Cool

Teresa Giudice has never been one to follow the masses. She single-handedly put Real Housewives of New Jersey on the map with her table flip. But over the years, she has misspoken or stepped out of a line a few times. Between trying to set her sister-in-law up as a stripper, trying to cheat the … Read more

Sexy Activities To Try On Valentine’s Day That Isn’t Missionary

Ah, Valentine’s Day. The time of the year when everyone’s thinking about love, celebrating their relationships, and finding creative ways to get fucked. Sure, the holiday is aimed at romance and showing affection, but let’s get real — it’s also the time to pull out all of your best sex moves. And while I wouldn’t … Read more

Emilia Pérez’s record-breaking Oscar nominations lead isn’t something I predicted for the Netflix dark comedy

The announcement of the 2025 Oscar nominees marks the countdown to the biggest and most respected awards ceremony in entertainment, and although I had a strong idea of which new movies would be nominated (thanks to the 2025 Golden Globe awards) that’s not saying that I wasn’t left bewildered beyond comprehension when a certain Netflix … Read more

Jennifer Aydin Talks Unexpected Encounter with Margaret Josephs and Reveals RHONJ Isn’t Fun Anymore – All About The Real Housewives

11 In a candid moment, Jennifer Aydin shared details about an unexpected encounter with Real Housewives of New Jersey co-star Margaret Josephs at a Gucci outlet. The interaction, which started off as somewhat tense, took a surprising turn as the two women navigated their ongoing dynamics. Jennifer Aydin Talks Unexpected Encounter with Margaret Josephs and … Read more