Michael B. Jordan He has opened up about the emotional toll of playing Erik Killmonger in black pantherRevealing that he sought therapy after shooting the Marvel blockbuster. The actor recently discussed the experience in an interview, explaining how deeply the role impacted him and why he felt the need to prioritize his mental health after it.
After playing Killmonger in Black Panther, Michael B. Jordan went to therapy for this reason
Jordan played the film’s complex antagonist, Killmonger, a character driven by anger, loss, and unresolved trauma. While the role earned widespread praise and established Jordan as one of Hollywood’s most compelling actors, he admitted that stepping into such a dark emotional place came at a personal cost. according to Entertainment Weekly, Jordan shared that immersing himself in Killmonger’s mindset continues beyond the set, making it difficult to completely separate himself from the character after filming ends.
In a candid reflection, Jordan explained that he deliberately leaned into the character’s pain and isolation in order to deliver an authentic performance. However, carrying that emotional burden for long periods of time began to leave her feeling exhausted. Recognizing the impact, he decided to seek therapy to process the experience and mentally regroup before moving on to his next project.
Jordan emphasized that the decision was not about regret but about responsibility towards oneself and one’s well-being. He described therapy as a tool that helped him uncover the emotions he felt while playing Killmonger, allowing him to reset and approach future roles with clarity. The actor also said that therapy has become an important part of his growth professionally and personally.
The conversation highlights a broader change in Hollywood, where more actors are openly discussing mental health and the psychological demands of intense roles. Jordan’s honesty adds to the ongoing dialogue about how artists protect themselves when performing emotionally charged performances.
Michael B. Jordan shared his experience, emphasizing that asking for help is a strength, not a weakness. His thoughts on Black Panther provide insight into an overlooked side of acting and serve as a reminder that even the most successful roles can have emotional consequences.
Originally reported by Viha Shah Mandatory