Demi Lovato There is a simple but effective way to manage social anxiety while partying. The singer, who loves going out and having a good time, recently opened up about what helps her feel most comfortable in social settings. According to Lovato, it’s not about anything specific — it’s all about the people she surrounds herself with.
The “Cool for the Summer” hitmaker shared that whenever she goes out, she makes sure that her close friends are with her, which reduces her anxiety to a great extent. She also stressed the importance of having a beverage on hand to relax and enjoy the moment, even if it’s just plain water.
Demi Lovato makes sure she has the ‘right people’ around her to avoid ‘social anxiety’
Demi Lovato really enjoys social gatherings. However, he recently told People She has her own way of relaxing and overcoming social anxiety while partying. The singer, who has openly discussed her sobriety journey, shared tips for having a good time at a party without feeling like alcohol and anxiety.
According to Lovato, going out with “the right people” helps her a lot in feeling relaxed and at ease. She shared that she never goes out without her friends, because doing so would make her “a little anxious”. “I like to avoid any social anxiety as much as possible, so make sure you have the right people around you,” she explains.
The 33-year-old, who is partnering with CaliWater, a plant-based functional beverage, shared that to have a good time, one has to have “some kind of beverage” in their hand. He further said that it could be either water or caliwater or something else.
It’s clear that Lovato may feel a little anxious when going to a party or any other social gathering. However, she has found a simple and effective way to manage this and still enjoy – and the solution is very straightforward – her friends.